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Join date: Apr 21, 2025
About
Dawn Chambers, PT, DPT is a virtual physical therapist and wellness blogger. She is passionate about women's health and wellness and a self-proclaimed "outdoorsy girly girl". When she is not working, you can find her hiking, playing golf, and practicing self-care.
Posts (101)

Aug 29, 2023 ∙ 7 min
Best Lumbar Support Cushions for Cars to Relieve Back Pain While Driving
Lower back pain while driving is common—but easy to fix. Explore the best car lumbar cushions to support your spine, ease discomfort, and stay pain-free on the road.
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May 19, 2023 ∙ 14 min
Best Knee Braces for Meniscus Tear Recovery (2025) | Top PT Picks for Pain & Stability
Get expert-recommended knee braces for meniscus tears and knee pain relief. From compression sleeves to hinged designs, this guide highlights the best picks for stability and healing.
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Apr 14, 2023 ∙ 8 min
How to Sleep With SI Joint Pain: Best Sleeping Positions for Sacroiliac Relief (2025)
If you suffer from sacroiliac joint pain, you know just how disruptive it can be—especially at night. This guide shares expert tips and sleeping positions to ease SI joint pain and help you get better rest.
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Dawn Chambers, PT, DPT
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Physical Therapist and Wellness Blogger
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