Women's Health & Wellness Inspiration

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Welcome! I’m Dr. Dawn!
I’m a physical therapist with over 20 years of experience specializing in orthopedic care, women’s health, and long-term wellness strategies that support everyday movement and recovery. This blog was created to share practical, evidence-based tools for managing pain, improving mobility, and living well—whether you're at home or on the go.
Over time, my passion for intentional living and healing environments expanded beyond the clinic. As a travel wellness strategist, I now combine my physical therapy expertise with a curated approach to comfort-first travel, helping others feel supported, restored, and pain-free wherever they go. Through blog posts, reviews, and concierge services, I design practical, personalized strategies for active living, mindful movement, and restful retreats.
If you’re looking for practical tips, inspiring tools, and trustworthy guidance, you’re in the right place.
Peace and Wellness,
Dawn Chambers, PT, DPT
Physical Therapist | Travel Wellness Strategist™