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Dawn Chambers, PT, DPT
3 min read
Pain Management
Can a Mindful Break Help With Pain? Learn to Practice Mindfulness for Pain in 5 Minutes
Dawn Chambers, PT, DPT
5 min read
Self-Care
8 Simple Ways To Prioritize Self-Care at Work
Dawn Chambers, PT, DPT
3 min read
Nutrition
Top 5 Reasons Collagen Peptide Supplements Are One of My Favorite Wellness Hacks
Dawn Chambers, PT, DPT
4 min read
Pain Management
7 Best Physical Therapy Tips for Shin Splints Prevention
Dawn Chambers, PT, DPT
6 min read
Self-Care
5 Reasons to Start a Gratitude Practice + Tips on Practicing Gratitude Simply
Dawn Chambers, PT, DPT
4 min read
Pain Management
How to Relieve Muscle Soreness vs Pain: What's the Difference?
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